thehealthfitnessguru







Age: 22
Height: 5'3

GW: 140

(Source: caizinho, via thefitrasta)

I need discipline
10.27.132 NOTES Reblog
Aunt Dot finally arrived

Only my second time this year having my period but I’m happy it finally arrived! i started getting dark brown spotting a couple of days ago and my boobs kinda hurt but I just brushed it off. It’s kinda heavy. This is my first time since my teen years having a heavy period flow not to mention the symptoms of a menstrual cycle (back ache, tender boobs, cramps, etc.).

It’s amazing what weight loss does to the body…

Even just 10 lbs. It can really change the body internally.

(Source: shesbombb)

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